Is stress your new normal?
It doesn’t need to be.

How often do we hear a friend or colleague – or ourselves – exclaim they are stressed? These days everybody seems stressed.  And worse, it is becoming widely accepted that stress is just part of life. … Read More

Unlocking the power of brain-based results coaching

What is brain-based results coaching?

Thanks to the exciting field of neuroscience, or the study of the brain and the rest of the nervous system, we know more than ever about how the human brain works.… Read More


How Prism Brain Mapping helped Di Bella Coffee generate sales growth

Brain Mapping is one of my favourite tools; so I was excited to be asked by Di Bella Coffee’s Director of Market Development to complete brain maps on each of their sales staff.… Read More

Success through Strengths

As a Mind Focus Coach I’m often approached by organisations and businesses that recognize the importance of supporting their leaders and their people, but aren’t sure of the best tool or tools to use; or simply don’t know where to start.… Read More